Services

I provide individual, family and couples therapy for adults and teens who struggle with a variety of challenges such as anxiety, depression, loss, eating disorders, trauma, interpersonal challenges, life transitions and parenting challenges. Drawing from the latest research and positive psychology, our work will be client directed and strengths based.  No matter how difficult things feel right now, there are solutions and there is hope.  If you have questions about the services I offer, or simply want to learn more about the process and goals of psychotherapy please do not hesitate to call for further information.
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My fees are  $200 for Initial Assessments and $150 on going sessions. I am currently in network with Moda and provide super bills to be submitted to out of network insurance panels.

Adults
Teens
​Parents
Couples
​Families
​Groups
Coaching
Consultation

Interpersonal Issues
​Anxiety
Depression
Self-harm
Eating Disorders
Trauma
Domestic Abuse
Loss
Life Transitions
​Parent Coaching

Parent Support

Whether you have toddlers or teens or kids who are somewhere in between, every parent struggles from time to time and it can be difficult to know how to respond. Content is designed to help parents understand and implement key research-based concepts that have been shown to foster happiness and success. Choose to work with me individually or in a group and learn how to:

• Put an end to power struggles 
• Motivate your kids without threats, bribes or yelling
• Help your kids be successful in school
• Improve sibling relationships
• Stop feeling like you're always "too busy"
• Raise grateful, responsible, kind, & successful children
• Improve your marriage and your parenting at the same time
• and much, much more...